Kung Fu

Kung fu martial arts classes will give you the tools to master skills in your mind and body. I integrate southern Chinese styles (hung gar, wing chun, and wushu) to help you find your own strength and power both within; and global styles (boxing, muy thai, and sanda) to help you integrate, gain muscle memory, and find your power in physical situations with others.

All levels welcome. We all work together. Each student is led by the teacher through a variety of martial arts movements, meant to cultivate a deep center and movement of energy.